Step 1 Choose a dietary supplement such as a vitamin herbal or amino acid
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Step 1: Choose a dietary supplement, such as a vitamin, herbal, or amino acid product.
Using reliable websites, such as https://nccih.nih.gov/health/supplements or the LIRN Library to learn about the scientific evidence surrounding your supplement’s health-related claims.
Write a one to two page report about your chosen supplement and include the following in your submission:
- Explain whether or not you feel that the research surrounding your supplement supports the health-related claims.
- Discuss whether or not taking the supplement can have negative side effects.
- Include whether or not taking the supplement can cause interferences with other medicines.
- Explain whether or not you feel that the research surrounding your supplement supports the health-related claims.
- Include the recommended dosages for your supplement.
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